Psyllium Husks Fibre is a soluble fibre offering a convenient and easy way to increase the amount of this important food group in our diet to help restore and maintain regularity.
Psyllium husks, or isphagula, are mainly grown in the Middle East and are full of fibre. Fibre is found in soluble and insoluble forms. Insoluble fibre remains unchanged when passing through the intestines, whereas soluble fibres change and form a gel-like substance within the intestines. Once digested it draws water in from the colon and pushes out waste from the colon. With today's modern lifestyles and diets, it can sometimes be difficult to obtain enough fibre from our food. As well as making sure we eat enough whole grains, fruits and vegetables, Solgar's Psyllium Husks Fibre can be a great way to top up your levels.
As a food supplement for adults, two (2) vegetable capsules daily with a large glass of juice or water (250 ml) or as directed by a healthcare practitioner.
2 capsules contain:
Powdered Psyllium Husks Fibre (1000 mg)
Other Ingredients
Vegetable Capsule Shell: hydroxypropylmethyl cellulose.
Does Not Contain
glutensugar
salt
starch
Suitable For
vegetarian
vegan
Caution
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
Keep out of reach of children.
Store at room temperature.